Uncover Your Authentic Self!
A Resonant Life Podcast
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April 26, 2024

The Heft & Weight of a Grudge

… the one against this person or any of my more than several grudgees. By looking at how a grudge is fixed in our hearts and minds, we’re able to find an antidote! On the way, we can discover what in Buddhism is called “suchness” and re-focus negative energy for the good of others with our altruistic actions.

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Recent Episodes

  • FAFO and the Compassion Muscle
  • A New Start - Sharing the Flame of Kindness
  • Episode 40 - Revised Terms and Conditions
  • Episode 40 - Revised Terms and Conditions
  • Episode 39 - Zip the Lip and Unzip the Heart
  • Episode 38 - Equanimity: The Flowering of Gratitude
  • Episode 37 - The Heft & Weight of a Grudge
  • Episode 36 - Pointing to Gratitude
  • Episode 35 - Powerful Magic: Apology
  • See all →

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Buddhist wisdom meets daily life. A Resonant Life helps you turn struggle into strength and selflessness into lasting happiness — one actionable insight at a time.

A Resonant Life is Buddhist-centered life coaching podcast sharing experiences and insights on finding one's best path forward while uncovering one's authentic self.

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