Uncover Your Authentic Self!

Welcome to A Resonant Life!

A Resonant Life is Buddhist-centered life coaching podcast sharing experiences and insights on finding one's best path forward while uncovering one's authentic self.

Recent Episodes

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April 23, 2024

Episode 37 - The Heft & Weight of a Grudge

Facing an imminent meeting with someone to whom I had a grudge, I decided I was no longer willing to carry the weight and negativity of old grudges — the one against this person or any of my more than several grudgees. By lo…

March 15, 2024

Episode 36 - Pointing to Gratitude

We go through life conflating thankfulness and gratitude and I suspect gratitude is something much deeper, more significant. Using some of the Buddha’s teaching, as well as our own experience, we discover that gratitude emer…

Feb. 7, 2024

Episode 35 - Powerful Magic: Apology

Conflicts and disagreements and toxicity are pervasive in our world — from society at large to our neighborhoods and even inner circle of family and friends. This all leads to conflict — quarrels, fights and disagreements wi…

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You'll always know first, when an episode comes out!

Recent Blog Posts

Episode 34 - "When I’m the Jerk in the Room" is coming!

To be released this week. I hope you'll listen. Here's what we'll talk about: Recognizing when we are being jerks is an opportunity to look deeply into our psyches, our egos, and find the places in our mind where we cling, grasp and protect o…

Episode 29 is out! The Rush of Chaos

The Rush of Chaos Our lives -- with ambition, career and family and friends, with social media trends and distractions, or for some, just trying to get by -- life comes at us so fast it is hard to get a quiet moment just to rest let alone think of …

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About the Host

Mike Thompson

Reflector-in-Chief

Mike started The Time is Now Productions and A Resonant Life in order to build a community of people striving to make the world a happier place for all through Buddhist centered altruistic actions.