The Heft & Weight of a Grudge

Episode 37 -

my “grudgees.” By looking at how a grudge is fixed in our memories, hearts and minds, we’re able to find an antidote! On the way, we can discover what in Buddhism is called “suchness” and re-focus negative energy for the good of others with our altruistic actions.

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YouTube: https://www.youtube.com/@AResonantLife

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